Slideshow
熱銷好評
- 評論
- 發問 (0)
Updating Results
核可的評論者
0.0 star rating
04/02/25
Review by Anonymous User
Get an hour's results in just 25 minutes a day. The only thing standing between you and the results you want is time. That's why trainer Shaun T experimented for the last year to design a program that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes. The result is FOCUS T25-and the name implies the intent: If you focus your intensity for 25 minutes, and you do it 5 days a week, you will get results.
什麼樣的運動可以一天只需要25分鐘就能如同做了一個小時的效果。知名教練Shaun設計了一系列獨家課程,將長達一小時的課程濃縮在30分鐘內,而其運動效果不變,有如運動時間達一小時的果效。當你相當專注在這25分鐘能增強肌肉強度,並且每週5天,你會得到意想不到的結果。
Share this item: